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Showing posts with label Thanks. Show all posts
Showing posts with label Thanks. Show all posts

Friday, October 9, 2009

episode 50, oh my it's 50 time to change it up.


lots to say and just not the time
Morning all:
Driving to work like I am most the time.
50 shows have been put up
I got an Itunes review
Some people like Short podcasts
For me, I like to listen to them when they are the same. I can walk out to one show and back with the next show.

I'm going to put the song at the end
I'm just going to keep it morning, something small to brake it up. Lunch update and then the afternoon, Last of all will be a song if I have not gone to long.

Change the web site.

On tap for the day.
P T: Can I do anything with my feet yet.
We might be getting snow this weekend
need to get the clothes out

lunch up date:
Walking and I'm going to get more then 1000 steps.
stress is up today and I need to get the stress out.
Some one told me I was mumbling
Long morning right now
No P T today
My body is just killing me. If one thing is out on my body like my feet the rest of my body hurts because of it.
losing spoones fast

after work
no P T
have a headache




Podcast
Mike things news
millionaire or bust

Music
Matthew Ebel


my blog www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

Friday, September 18, 2009

episode 37 can't walk 20 min


Morning things
blogging

can't walk as much any more.
I get to stretch

not much happening

I was not in the mood to talk really

I did find a new way to get to work, so now I don't have to drive on the road that I don't like at all.

Monday I get to get the renter car.

Lunch time

found my blog of the week and it's Adora to devote I like this blog because I can see some one and there own beliefs, We both believe in the same thing. This person has been looking in to ways of serving the church. I think that is so neat to see her thoughts about going around to other places.

The end of the day
Thank you Geek is chic for saying nice things about my blog. And your help today.
I have to run to some stores
more about walking
check list
work talk
driving
weekend things.
budget talk
Itunes 9.0


here are my podcast today
catholic foodie
GOK
Stephanie unplugged
katia and kyliemac






my blog: www(dot)bear1mary(dot)blogspot(dot)com
my podcast www(dot)myaudiojournal(dot)blogspot(dot)com
E-mail www(dot)myaudiojournal(at)gmail(dot)com

Wednesday, August 26, 2009

episode 20 warm fuzzy


warm fuzzy

Dream about snake.
spent time with Mom and got some of my Aunts Clothes.
talking about gate. (the way you walk)
going to the doctor in the afternoon.
Trying to look at the good things
not sleeping again.







Questions
Is it just me or do other people have the same problem. Loved ones talking about your weight?
who is listening to me?
how do I get my feedburner in to I tunes but still be using Talkshoe?

working out
I did get some steps in today. But It's not a lot but it's something.

links
pray as you go

Blog
Book The shack

Music
Hannnah Ventisel Live Life to the full
Sarah Bauer web site is here



Monday, August 24, 2009

episode 18 Your job is a part of your life not your life


Appointments for the week is going to be busy. Over the weekend I did get some e-mails back to ask if I could use there songs on my podcast. I'm very happy about this because they said yes.

Oh, I thought it was later in the month. I'm glad it is not. I thought the first of September was Tuesday. I'm glad because the b-friend has is birthday on the 1st. I got a great gift for him. I'm getting big points.




On my lunch I took a walk.

I got to see a guy move dirt
loving the dirt on the street.

I have way too many step counters.

At work we got our work very early. I was not ready for it. I was still doing the morning work. The day work just came very fast. But we also got everything done before noon.

I talk about how I'm working on how I'm using my work coach.

Your job is a part of your life not your life

work out
Lunch 15 Mints
and them 30 mints on the treadmill

Faith
still having problems with my faith.

Question
who counted my Umms?

links
Lisa Hendey Catholic moments
3 blind mice

What is on your I pod, Here is what I am listening to

gspn.tv Stephanie unplugged


Many thanks to these people for sharing my promo




HERE IS THE E-MAIL www.myaudiojournal@gmail.com

Sunday, August 2, 2009

episode 11

THANK YOU to all that have helped me to get this Podcast going. I would have never been able to do this with out these people

Michelle Solomon New teacher podcast.com

SQPN Community
Friends on Plurk