Episode 99 I only have 24 more hour befor I'm out of here!!!

Hi all, I can see the shy and the sun.
the snow is still here, but I am count down the time when I get get out of town.
thinking about changing it up again.

I have EMDR

I have to see the work coach
co-worker got a I touch for Christmas
The big I pod crashed big time





Dec 30
In 24 hours I will be out of town.

I have the last appointment for the year
drop of my car
no new years things.
thinking that what I'm going to for the year
sister love

music:
If Every Day were Christmas from Music alley

www(dot)theeyesinwhichIseetheworld(dot)blogspot(dot)com my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 71 a new week and I'm not going to let it get away from me

This morning was a cold but good morning. My car was very cold No rain though.

going to do laundry this after noon

the drug is still having an effecte on me.

B-friend made my lunch today

here is a cheep way to get a work out lift cans of soup.

Budget not one yet

I do have a question? listen to the podcast to find out what the question is.

I have been having to work with this weeks appointments

I got to talk to the doctor today and that is a first. It was after all day waiting for some one to call me back. But I think the reaction is going to start going away.

podcast

Social media serenity

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 28 do not take life for granted

This past weekend was very stressful. No I didn't get to go up north, Grrrrrr.

I did get to go and start walking 20 min. I started on Sunday.

I did find out that people are listening

I found out from different places that I am hanging out. Sqpn connect, plurk, GSPN, Twitter and other places.

A friend that I know from the net might be doing a podcast like my podcast.

One of my favorite blogs is not going to be blogging any more. I'm not happy about that.

Lunch news

Parents saw doctor and they are going to go up north. They are going to do the surgery.

After the surgery I'm going to take time off and help mom when my dad has a cast on.

My sister is dad's girl and I'm mom's girl. So when dad passes away my sister is going to have a hard time. When mom passes away I'm going to have a harder time. Now you have to know that my sister and I are very different. I was a person that wanted to me the perfect child. I didn't want to rock to boat as some would say. Yet, my sister loved to rock that boat as much as she could.

found a song that I really like Great Day

Work is just going.

End of the day.

You are just going to have to listen to the podcast to find out what happens

K7 day call, write, do something for your favort podcast on the 7th, 17th and the 27th

Links

sqpnconnect.ning.com

podcast

new Audioboo

daily quote

Catholic vitamins podast

Music

Great Day

My e-mail www (dot)myaudiojournal(at)gmail(dot)com

episode 25 running around

I did talk to all of my family last night

I'm behind on my own podcast listening.

At this time I need gas

I have a lot of appointments this afternoon.

B-friend love his gift

Lunch

I need to call the work coach today because I was having a not so good day.

I feel like people are not hearing me

I'm walking right now/ I walked yesterday over 4000 steps

For people who are new:

In the morning I tell you how I think the day is going to go.

At lunch I walk. I tell you how the day is going on.

After work at 2pm I take you with me for what ever is going on.

Family things

My aunt is doing as best as sch can. her family is still in shock.

What I'm feeling

stressed, different and weird

From all the people that have passed away my feelings are all different. I did love all of the people. yet, I feel different for all of there passing away..

Scents we moved back to MN My family has been trying to get closer to my dad's sister.

Question

how many times is it going to take me to may a u turn to get to P T?

Podcast

GNR

For this podcast you need to go from oldest to . Or it will not make sends.

Health

Something that has been working for me when I eat. to pick up my fork and put it down in between eating. it works.

Afternoon

I forgot my parking card up at my desk and I don't have the spoon's to go and get it. I did get out and I'm off with my GPS is on. You guys get to hear me talk to myself.

I'm thinking

I am putting all of the parts of my podcast together However, getting them up every day is going to be hard. I have one computer and a b-friend that likes to play his game. So I need my mac book!

Music

3 Blind Mice

The b-friend and I are going out tonight

episode 22 only 6 more hours and then the weekend!

Fridays are the best.

I'm off to work and I will tell you how the night went. I'm running late.

The week end the B-friend is going out with his best friend tonight and then Saturday he is going out with his brother and his girl friend to the state fair. I can't do the fair any more and so I'm not going to let what I can't do stop him from going.

B-friends b-day is the first.

looks like it's going to rain

This weekend I'm going to do Laundry.

blogging a bit

I'm going to do what I do well and that is blogging

putting up my podcasts

getting use to the new med.

Appointments today is just the work coach. That will happen after work.

I need to go to the Apple store and get some things so I will be looking at there mac books and I will be dreaming of the day that I get one.

Communication:

I have a hard time with talking to management at work. I can talk very well to doctors and other people but talking to Management is very hard for me. I don't know why?

Work coach/ MRC

I love them all. I have been working with them for a few years. I didn't start with a work coach. I started with Staying on the job. She was very good at what she did. It was a different person. I really liked her. She got all of the help that I needed. And then a few months later I started with a work coach. I really liked her. I could tell her anything. The work coach would have to come out 2 times a month to see me and if things were still working. At first I used the time to get all of the stress out. We would always go to a room and talk. It was a safe place to just let it all out. and let me tell you I did. There were many times that I would get very upset with what was going on at work.

Now, I have changed work coach's and I think that through many times of telling me the same thing over and over. I'm getting it. I don't have to like management at all. I don't even have to talk to them. I just need to be me. She also reminded me that I Communicate very good.

So when I do have to talk to management I can always CC her on e-mails. I think that this is doing two things for me. Letting her know that I am trying to communicate to them and I'm also covering myself.

Zoom text for my PC

It makes everything bigger on my computer so that I can see it. It will read what I need to hear for my job also. Yet, right now it's not working for the intornet. and so I can't read my e-mails very well.

Music

Sarah Bauer

My own backyard

e-mail

WWW(dot)myaudiojournal(at)gmail(dot) com