episode 82 going back to church

At home and having a good time
I miss my own family
face book pages
the big thing for the weekend
clean up my i tune
need addresses for people that would like your address
Don't like the cold
talk about going back to church
Dec. I am only be working four days a week

Podcast
family from the heart.



www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 81 the day before thanksgiving

The day before Thanksgiving
I still had to work
I took a walk
talking about trail
just getting through this part of the year.






www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 80 a dream that will never come true

Not much is going on.
I am running into all of "one year ago two day. . ." this is very hard.
It was a very long day and I am trying to get past this day that for me was a year ago.
talking about a dream that I had last night. finding out that it was a dream and nothing was right.
the other thing was that I did start to text my friends about address and things like that.




music
April star




www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com



music
April star




www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 79 google wave

Did not do Fridays sorry
I had a very hard weekend
Now it's Monday and we start over
Work is calling my name
Going to P T in the afterenoon
I am not going to be with my family for the holiday
up set Friday
Vacation talk
appointments for the week
My thanks to my readers and listeners
got my invite for google wave
have questions about goolge wave.
I'm on Plurk/twitter

In the afternoon
got through my day
Body is not liking me
found out I am 100% out of pocked for medial
make a pitcher of me like the duck tape guy
Podcast
2 guys 1brain





www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 78 Just a day of talking and running around

morning
working on the mic setting.
going out to St Paul today
The doctor in St Paul was so good today
no work coach in the office today, yet she would be back on Friday
try and work 6 hours
Holiday talk again
from different parts of the world
Daily breakfast change
Medical cover is 100% covered
I'm doing really good, and my friend called from ST Paul.
I also called another person that was a big part of my trial so I called her also.
more and more appointments before the end of the year.



New Podbook
I can't wait
The name is Guardians

Web sites are Blogs that I follow

Blogs that I like
Miscellany of musings
neko's cratch pad
steph's random thoughts

podcast
catholic weekend
Daily Breakfast

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 77 Growing up with Allergies

Hi all
Did not go to work on time allergens keep me home.
I hate not going to work on time
Dreams last night
Remembering when I was little with my allergens.





Done at work and going to P T
Some work talk but not much
some of talking about the work coach
talk about my body.
I start to question myself about if I'm getting better or not.
Talk about the holidays


Quested
Do you remember a moment in your life that is still very really for you?
Any one have a good bep.


Angelsteph thank you about just being a great friend.

Gspn.tv
Sqpnconnect.ning.com


www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 76 I'm making my own path

This morning I talk to you all about:
what I was doing last night.
I have put twitdeck on my computer.
today I have EMDR.
I'm just as busy as last week.
Dad has H1N1.
going to go to sisters to go walk.
Got a call from a good friend and it was so nice to hear from her.


Afternoon
just had a meeting and I was not to happy about it.
Hope the next one is better
I get to go to EMDR!
I can see my self in some of my friends. It's like looked back on me

making my own path

Podcast
biggest loser fan podcast
100 word stories




www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 75 Catholic phantom

Good morning all
running late to work
when to the D M V Today
Over the weekend talk
Christmas cards
see sister and her son




lunch time
going to the bank
I missed my nominal lunch time.
I did something over the weekend that you guys will love.

After work
get my brace looked at (call)
Dad has H1N1
hand hold mic
twett deck at work computer
Hello txt

Podcast
In between Sundays
daily breakfast
Catholic family journal
saint cast
Secrets of flashforward


www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 74 Popple and my feet would like to stay in bed

Good morning

I love this band who is Popple

It's dark out when I was going to work

Last night I was listening to Cliff. but I don't remember what was going on. I was out.

the last appointment that I had last night great.

telephone and telemarketers; please know who you are calling?
Trying to get stuff for a feed back show
sms texting at work from my family
work out (not)
FSA getting slowly
podcast listening



Podcast
Gok the gospel of Kennison
nobody's listening podcast
Geek loves nerd
GSPN.TV
biggest loser fan podcast
Dialy breakfast

Music
Popple

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 73 getting sick and not going to work

Morning all.
Did not work Yesterday because I felt sick
I'm running all day.
I did very good today.
Like I said I'm running from morning to end
I'm ready to go home and go to bed



Podcast that I listen to
In between Sundays
Geek Is Chic
daily quote podcast
Daily Breakfast


www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 72

Hi Everyone, today I have been working on listening to my own podcast. (got behind) I did have time to do a smile one on the road. I was going from P T to home.

Podcast that I was listening to:
2 Guys, 1 Brain
60-Second Psych
60-Second Science
100 Word Stories
Being Healthy for Busy People




www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 71 a new week and I'm not going to let it get away from me

This morning was a cold but good morning. My car was very cold No rain though.

going to do laundry this after noon

the drug is still having an effecte on me.

B-friend made my lunch today

here is a cheep way to get a work out lift cans of soup.

Budget not one yet

I do have a question? listen to the podcast to find out what the question is.

I have been having to work with this weeks appointments

I got to talk to the doctor today and that is a first. It was after all day waiting for some one to call me back. But I think the reaction is going to start going away.

podcast

Social media serenity

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 70 change

Today is a day for some big changes for me. This weekend was very hard because I have not been able to sleep that well at all. We all know that my meds are all mest up and there is not much I can do about them at this time. I have wanted to lose about 40 to 45 lb. I have needed a dead line. and I have a date. The date will be the day that mom and dad come home. That is my goal is getting down by Easter. I might not put it on my public blog. I will be putting it on another place.

I need to make a chart to for the doctor about my shaking so that is something I need to do.

I got a whole lot of things done today. And I'm very happy about it. I did not just sit in frunt of the computer. I'm needing to go to target but I need a new planer.

Music

Geoffrey smith

"not on the radio"

Podcast that I have listen to this weekend

Nobody's Listening Podcast

Barbin Nebrashka's Audio Boo

Catholicfoodie's AudioBoo

Chefmark's audio Boo

Pcamarata's Audioboo

TupeloRob's Audo Boo

Biggest loser fan podcast

The daily boost

The ever day catholic podcast

Gspn.tv Pursuing a Balnced life

the moth podcast

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 69 words that I use

Just a podcast about words that I use. Not thinking that other people might not know. So thank you angelsteph

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 68 hard week, time to change it up

Good morning all.

Time to change it up

This past week was so hard I didn't have time to get many podcast out.

Something is up but I can't put my finger on it.

I see the work coach today

meds are doing something to my body.

feeling like my life is getting the better of me

Music

April Star

Grow

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 67 sleep, EMDR and no time off in Dec.

Today I found out that I am not going to get time off in Dec. I thought I was going to get time off at the end of Dec like I always do and now I don't get it. All year long I have been talking to my boss man about it and it was just his week that I found out that I was not going to be getting it off. GRRR. Budget talk also.

podcast today

SECRETS OF FLASHFORWARD

SECRETS OF HARRY POTTER

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 66 money and friends

Hi all I have been doing a lot of not much. Today is even more talk of money and how much I don't have any. I also talk about people that I look up to and how when you get to know them as people they are really not any different then you or me.

blog:

Steph's random thoughts
A MISCELLANY OF MUSINGS

podcast:

2 guys 1 brain ( three shows of this)

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com