episode 44 I did it I got the audio feed back in the show

No morning
Things. Because I did not get to work until later today.

After noon

thank you Jim for the Audio feed back.

Bad news, the P T is the one who said I should not walk

Parking

Off to the appointment.

Boyfriend rubbed on my foot

The change in the seasons is so hard on my body!

Podcast

Monkey in the middle by Jim

Music is

from Rachel Cartwright What if?

My blog www(dot)bear1mary(dot)blogspot(dot)come

my e-mail myaudiojournal(at)gmail(dot)com

episode 43 or show 40 somthing

Morning all:

I went back to church last night.

I have had some problems with church. It's almost like I don't belong.

Here is what is on tap for the day

I don't know! I don't even know what is going on after work.

I might have P T but I don't know.

I'm feeling really good right now.

I'm already thinking about Christmas

need to call people

Lunch

I do have to go to P T today.

long morning

weather change and get cooler. I get cool and I'm tite

I don't like the word (Hate) but I did say it.

new co-workers

After work

did not like what I said.

podcast

Catholic Vitamins

Catholic Pilot

4 feet running

catholic insider

Music Jimmy Mancus Give it up

my blog www(dot)bear1mary(dot)blogspot(dot)com

my poscast e-mail myaudiojournal(at)gamil(dot)com

episode 42 first audio feed back

I got my first Audio feed back I'm so happy. So Jim thank you so much for the audio feed back. He has a podcast called Monkey in the Middle. I don't know how to put it up on my feed. Yet, I'm working on this.

Yes, I have had people write on my blog, people have said stuff to me on there own podcast. So thank you very much. I have tried to say a nice thank you on the next episodes and everything.

But now that I have a mp3 file that is not with I tunes and that is so Ok. I just need help putting it into the way I need it so I can get it into my feed. I'm very happy Jim. It's something more that I get to learn . And that is one of the reasons why I named my podcast My Audio Journal. So that you all could learn how I learn how to get things done with my C P.

Link

Monkey in the Middle

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 41 three times of trying to get this one out

This Episode took two days to do. I started this three different times and I got it, on the Afternoon of day three.

I'm going to target, and telling you what happened today.

It's raining and angels are blessing us.

I'm talking about my spoons

Saint/or different God's

I weight myself today and I'm not happy

With my disability I jump around when I talk.

listen to a book this weekend.

Yesterdays update was really bad

Podcast

Saintcast

daily briefest

daily dish

daily quote

Disney tidbits

my blog: www(dot)bear1mary(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 40; Oh my 40 I can't believe it

Morning up date:

Oh my God 40 episodes
Who would have thought I would be doing this for 40 days. I'm just very happy.

I talk about the way I'm cleaning my APT. One room at a time.

I can walk again.

feet still hurt

Lunch time:

I'm walking and I feel great.

My energy leave is getting better

cleaning

Ok morning

Lunch was the same as Tuesday. Peen Butter sandwich carets and celery and strawberry's

after work

I'm done at work and I lost another spoon. So it is to spoons that I used, Yet I still come home with 8 spoons. That is so good for me.

talking about car and money

Were am I going to:

I'm going home and clean some things if I don't run out of energy.

podcast that I have listen to

accident hash

This a believe
daily breakfast

new

Music

Mathew Ebel- lost my way

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 39 I can walk a bit more

Morning up date:

morning all I am recording when I am not driving the car. Well I did drive a bit befor I got off.

I brought my paper shred stuff to work. So that is out of the house.

When I got to work, I started to talking about work.

How d0 you know what is the best job for you?

I can walk a little bit again. So, you guys are going to get a lunch update.

Lunch time:

Just told you what I was eating for lunch. I am glad that I got some steps in today.

after work:

home to clean today

Were am I going to

I'm not going any were today. The appointment that I had to day was canceled. So that made me so happy.

podcast that I have listen to:

manic Monday podcast( I'm not puting the link in. I just found out he ended his podcast and there are not very many in I tunes.)
Meggie's world Podcast
daily breakfest

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 38 short and to the point, rental car

This morning

I went to get my rental car. So that is why I did not record anything

This afternoon

I did come to you and told you what was going on

I had to go to PT today. I also said that I was not going to be able to record as much as I would like to. Yet, I will not record in a car that is not mine. So recording in the morning is almost out. So you might get a lunch up date and and after noon record.

So the podcasts that I listened to:

I was all over GSPN.TV

Help I got a Mac

Full time Mom 98 and 99

So I have to say thank you to GSPN.TV for keeping my day going.

Music Give it up by Jimmy mancus

episode 37 can't walk 20 min

Morning things

blogging

can't walk as much any more.

I get to stretch

not much happening

I was not in the mood to talk really

I did find a new way to get to work, so now I don't have to drive on the road that I don't like at all.

Monday I get to get the renter car.

Lunch time

found my blog of the week and it's Adora to devote I like this blog because I can see some one and there own beliefs, We both believe in the same thing. This person has been looking in to ways of serving the church. I think that is so neat to see her thoughts about going around to other places.

The end of the day

Thank you Geek is chic for saying nice things about my blog. And your help today.

I have to run to some stores

more about walking

check list

work talk

driving

weekend things.

budget talk

Itunes 9.0

here are my podcast today

catholic foodie

GOK

Stephanie unplugged

katia and kyliemac

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 36 talking about podcastes

Morning all

I didn't go to work on time.

Spoon theory

Driving down town later and the cars are going no were

Thank you for all the audio boos that came up I love them

Thank you Maggie for putting out your podcast

after noon

going to a doctor

my co-workers rock

gps

really like Abby's road

end of the day

I'm so happy for the end of the day.

Person was very nice doctor.

learning how to deal with my CP

Walking might be out for a bit longer

questions of the day

Have you ever been up to date on podcast listening

Do you go back and start from the very begging?

Do you listen to audiobooks?

Do you listen to both

Do you listen to audio book over the weekends?

podcast that I am listening to:

Abby's road

GNIR

katia and kyliemanc tourist tips

60 Second Psych

60 second sciences

1 year daily audio bible for kids

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 35 another day, another doller

Morning

This morning when I was coming into work the recording did not work so you get a very fast good morning from me.

I got to work

I have appointments in the after noon

car things

Lunch time

brought lunch today.

I'm walking again 20 min

I'm stiff because of the shock of it

Found and out there might be something wrong with my feet

three good things that have happened this year.

1 being able to do a podcast

2 getting a complement from someone I don't even work for

3 finding the new doctor that I'm going to.

car update

no rent car yesterday

I'm dropping off my car on Monday and get the renters car next week.

after work today

looking back I was able to look out and see a change.

my tip for the day if you use Garage band join them together and then do you past editing.

Work things

I am very upset with what was going on today.

Podcast

katia and kylieman tourist tips

all of my Audioboo's

maggie's world podcast

music

great day from jody Gmant

my blog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

episode 34 not a good day with my car.

Good morning

Not much is going on, Yet

Walking 20 mind at lunch

Bring lunch last night dinner was so go I'm taking it for lunch

I have an appontment but I forgot what doctor, so I dressed for the wrong doctor.

I would like to just get thought today and not have another Monday

I had a problem at work and no one would like to help me with a problem

felt still hurt

The weather is going to be getting up to 80F

Seeing new drivers

I love the sun still at this time of the morning

after noon

I got in a car accident after I got off the mic with you guys

driving is a privilege

I feel like I should take the bus. But part of me is saying no you can't

The person called her family.

My car was worries then her car

afternoon

I had a very bad day

After work

the recording did not come out

Podcast

did listen to

Audio boo

Adoro te devote blog

Kelownagurl tris podcast

Going to listen to:

Katia and kyliemac

Music

grow from April Star

my bog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

podcast 33 a week that better get beeter

morning

b-friend is at home and It's hard to get ready for work

Ok He dose not like the way I put my stuff together in the morning

I have everything in my rolling cart and I just move around getting things together. I have to sync my I pod and I say good morning on the net. Yet, I eat my breakfast also. So I just move around the house and just get my stuff. He was getting upset with me.

I have to have my calendar. It is my life. It's kind of like if some of you lost your I phone. well my calendar is just like that. No calendar, I don't have a life.

trying to make appointments on same days.

Walking 3 days at 20 mins

after noon

did talk to mom about my feet

the buttons on an ATM

I called my brace guy to see what he had to say

Lunch was good.

problems at work, this morning

Done at work

I just need to go and sit down and not have a b-friend jumping down on me.

He loves to try and get me to get on the computer and I can't do that.

I just need down time.

talking about weight again and that I would love to get down 50 lb

the doctors don't want me on a diet or not

not liveng up to there expectations

got through my work out done and it was good

The work coach as always said to me "look Mary you are done for the day"

podcast

Katia and kyliemac

Help I got a Mac

pabl

BarblnNebraska's AudioBoo

Music

give it up by Jimmy Mancus

my bog: www(dot)bear1mary(dot)blogspot(dot)com

my podcast www(dot)myaudiojournal(dot)blogspot(dot)com

E-mail www(dot)myaudiojournal(at)gmail(dot)com

podcast 32 weight

Just talking about weight and I'm starting to walk more and I need to keep things going. I need to get about 30 lb off. So I'm just talking about how and what to do to get the weight off.

E-mail

www(dot)mjaudiojournal(at)gmail(dot)com

podcast 31 the end of the week

Morning

today is Friday

I'm just understanding that my b-friends dad is not going to call this weekend.

I don't feel good but I need to go to work.

I feel it's going to be a hard day

I have two appointment in the afternoon.

my work coach is coming today.

I'm happy for Maggie to keep going with her podcast even though she went back to school and work.

I'm thinking that I'm going to read the Twilight books.

I have the free chapter for Twilight.

I also have the first chapter for the New Moon.

talking about new I tunes 9.0 I don't like it.

Afternoon

did not walk at lunch.

I find myself not hungry for like two days and then I can't find things in the house that I would like. I get so hungry after the two days. What do you guys do?

I still eat the not so good food. Yet I have cut back!

I started to blog about my 9/11. (it's up at my blog)

My work coach fixed my computer and I can now read my e-mails

there is something wrong with my feet.

Podcast that I listen to

Podcast answer man

Accident hash

podcast 30 I did not go to work

I did not go to work today

I got up with a bad headache. It was not allergies . So I know it was going to be a maybe day.

I new it after I went to the bathroom. I could not stand up strait. I was shaking.

The shaking happens when something is not right in my body.

It could be just about anything.

It could be a long day.

It could be that I am stressed out.

It could even be I did not sleep well.

As I have said to the doctors the shaking happens when something is not right. I can lose the ability to walk and see well. If this happens at work I just try and keep my good face on. Walking can be hard at work but I will try and not move as much when this happens. I have learned ways to get around the seeing thing. When it gets done I am very much out of it. I get very sleepy.

one of the bad things is that I am a person that hates not being at work. I have been known to go to work and have people tell me to go home.

Here is another thing. I don't but today canceler a appointment. I had to do it for P T.

E-mail is www(dot)myaudiojournal(at)gmail(dot)com

Episode 29 some new podcast that I am happy to see

In the morning

I'm so happy to say that Maggie just started a new podcast. I'm so happy for you. I will be on the side line saying go Maggie go.

New podcast that I was very happy to see get up and that is Catholic Vitamins

I'm trying to cut back on the podcast that I'm listening it's hard.

Did not get a good night sleep B-friend snorrs and someone likes to play music at 4:30 in the morning. So, that is why I didn't get a sleep well.

At this time I'm only one day behind.I'm trying to keep the spelling up but I don't know if its that great

I love the sky in the morning

need to start listen to more postcast

I got a comment about the person who reads my blog and now is reading my show notes for my podcast. I was very happy about that.

Lunch

I'm walking in the sky way again 20 min

Listen to Katla and kylienac, Got through Magiec, Some ones Audio boo (sorry can't remember.)

How can people talk and walk at the same time. I'm having a hard time doing it, but I am doing it.

P T is not happening today.

gummy bears melt.

I'm still thinking that I am getting a mac book. But I might just get a I tuch. I don't know what I'm going to do.

End of the day

I got done with what I needed to day.

I don't like my step counter. It did not count my steps on my walk today.

I get some of my step counter from on line and some of them from the book store.

I forgot to change Yesterday podcast to a mp3 so I could do show notes at work. so I didn't get that done, and that just made me mad when i found that out.

I'm trying to loss weight. I can't believe that I'm this heave. I have never been in a place like this were I'm trying very hard to get my wight down.

Part of me would like to go and work on a new step at the gym. I'm going to go and take a nape. I will do the new step tomorrow.

I have a lot of books that I'm wanting to listen to so I might listen to them and then I will be trying to do a book revew. It will be on my blog. (www(dot)bear1mary(dot)blogspot(dot)com

I'm going to take a podcast title and just use it for blogs. I really like it.

something to just top the day off is (I'm not going to tell you. You will have to listen and hear).

family news

dad is still going to have surgery next week.

Question of the day

What is the different between Utterz and Audio boo?

podcast

GNIR

Catholic Vitamins

Maggie's world

Pray as you go

daily breakfast

this I believe

Harry potter

Katia and kyliemac

here is the inportend stuff

E-mail

www(dot)myaudiojournal(at)gmail(dot)com

Show nots WWW(dot)myaudiojourna(dot)blogspot(dot)com

My blog

www(dot)bear1mary(dot)blogspot(dot)com

episode 28 do not take life for granted

This past weekend was very stressful. No I didn't get to go up north, Grrrrrr.

I did get to go and start walking 20 min. I started on Sunday.

I did find out that people are listening

I found out from different places that I am hanging out. Sqpn connect, plurk, GSPN, Twitter and other places.

A friend that I know from the net might be doing a podcast like my podcast.

One of my favorite blogs is not going to be blogging any more. I'm not happy about that.

Lunch news

Parents saw doctor and they are going to go up north. They are going to do the surgery.

After the surgery I'm going to take time off and help mom when my dad has a cast on.

My sister is dad's girl and I'm mom's girl. So when dad passes away my sister is going to have a hard time. When mom passes away I'm going to have a harder time. Now you have to know that my sister and I are very different. I was a person that wanted to me the perfect child. I didn't want to rock to boat as some would say. Yet, my sister loved to rock that boat as much as she could.

found a song that I really like Great Day

Work is just going.

End of the day.

You are just going to have to listen to the podcast to find out what happens

K7 day call, write, do something for your favort podcast on the 7th, 17th and the 27th

Links

sqpnconnect.ning.com

podcast

new Audioboo

daily quote

Catholic vitamins podast

Music

Great Day

My e-mail www (dot)myaudiojournal(at)gmail(dot)com

episode 27 what is going on??

Weekend~

I did get to the funeral. However, I never got in to the church. I got a ride to the hospital. When I got to the church something was wrong. I asked what was happening "stroke". I got in to my sister's car. I didn't know what to do but calm my sister down. We got to the hospital and I did find my dad and I first saw mom. I asked her. What was going on. He had a TIA. I didn't know what it was but I learned.

My dad was not to happy about him missing the funeral, and he was not going to be able to have the surgery at 1 pm that day. Yet, that was not going to happen because of the TIA. My dad had to stay over night and he was very. very mad that he had to stay there.

I went to my Aunts house after getting my dad all in a bed at the hospital. Yes he made me promise that I would tell her that he was fine. And I did just that.

I'm now doing my running around that I didn't get to do after the funeral. I just needed to get out of the house.

Podcast

this I believe

catholic family kids

for what is worth

music

These Tears by Sarah Bauer

episode 26 Blog of the week and much more

Off to work after going to the store.

Something that I don't like is the stop lights on the ramps to get on the freeway. Am I the only one?

Question

Do you say pop, soda, or something different when you are talking about a carbonation drink?

Are there kids, teens listening to my podcast?

Blog of the week

Neko scratch pad

From Neko scratch pad is were I got most of my list of podcast that I listen to. I got to See her move from one blog to a different blog host. I can comment on live journal and word press. I have found many of my friends using blogging and I love to be able to see what they have to say and what they have not to say. It's kind of like being there but not being there.

Looking for Promo

Up north?

This weekend I am suppose to be going up north. But that is still kind of up in the air. I don't know what I'm going to do about putting the podcast togather. I might put all the parts of my podcast together and hand write show notes. If and when I get up north You guys are just going to be a week behind.

I have to help with getting things moved around up North. Shutting down the cabin.

I'm done today~

I'm going to take you with me for the short time that I'm in my car in the after noon..

What I say I don't even know so you are going to have to listen.

Michelle also has blog and a podcast. She is a new teacher.

My blog

My blog is so inportent to me. I find it a way to put my thoughts down on paper. I never thought I would have a blog, because I have very bad spelling. So blogging was somthing that I was not going to do. Yet, look at me now. I'm blogging and I have a podcast!

episode 25 running around

I did talk to all of my family last night

I'm behind on my own podcast listening.

At this time I need gas

I have a lot of appointments this afternoon.

B-friend love his gift

Lunch

I need to call the work coach today because I was having a not so good day.

I feel like people are not hearing me

I'm walking right now/ I walked yesterday over 4000 steps

For people who are new:

In the morning I tell you how I think the day is going to go.

At lunch I walk. I tell you how the day is going on.

After work at 2pm I take you with me for what ever is going on.

Family things

My aunt is doing as best as sch can. her family is still in shock.

What I'm feeling

stressed, different and weird

From all the people that have passed away my feelings are all different. I did love all of the people. yet, I feel different for all of there passing away..

Scents we moved back to MN My family has been trying to get closer to my dad's sister.

Question

how many times is it going to take me to may a u turn to get to P T?

Podcast

GNR

For this podcast you need to go from oldest to . Or it will not make sends.

Health

Something that has been working for me when I eat. to pick up my fork and put it down in between eating. it works.

Afternoon

I forgot my parking card up at my desk and I don't have the spoon's to go and get it. I did get out and I'm off with my GPS is on. You guys get to hear me talk to myself.

I'm thinking

I am putting all of the parts of my podcast together However, getting them up every day is going to be hard. I have one computer and a b-friend that likes to play his game. So I need my mac book!

Music

3 Blind Mice

The b-friend and I are going out tonight

episode 24 Uncle passing away

Last night my uncle passed away. He had been having some Health problems for years. We all new that it was just a matter of time. I believe that he did go very fast. God was calling him to come home now. He fainted and was gone. I got the news last night from my mom. My aunt's kids came right over when they found out and were with her. My parents came down when they found out. Today I'm going to go over and spend time with her. I hurt for my dad and my aunt's family.

My uncle was a very great guy. Now that my family has been back to Mn my parents have been around my Aunt and Uncle a lot more. My whole family has been around more. I might have only seen then a few times in the year, but I would always know that Christmas time I would see him. so it's going to be hard for me.

I pray for one month that will not have one Big thing in it. Yet, it's not going to be this month. I can say last month was out, the month before that is out, and I believe the month before that was out.

I'm worried that I will not be able to get the day off. And that is on my mind. I don't know if I should even go up north for the weekend. I'm trying to get my thoughts to gather as I drive to work. I am in shock and I don't know how to make things make sends. Who should I talk to??

Good news

Here is the one good thing for me today. The b-friend and I have been going out for 8 years. Thanks b-friend for your love.

People are listening to my podcast. I don't know if they are subscribing or not. Hey, if they are listening it's a good thing. Yet, you guys can say Hi on the blog it's Ok really.

My mom is so funny. She saw my I pod and she fell in love with it. but she has a hard time getting around the Internet.

Work out

I walked 15 min at work. My back is hurting. but I now I need to do this. Farmer Mark on down town. It's a summer thing. I walked to Target and back to work.

Afternoon up date. B-friend and his dad would have had the same month's B-day. Talking more about my feeling about my family and what I should do.

Podcast

2guys 1 brain

Music

Sarah Bauer these tears