Episode 65 just a day at work and it's friday.

Long week that is so nice to get over. I do ask a few questions in this podcast. I think it's going to be a fast day but it dose not end that way. The rain is still with us and I'm very unhappy about it. I have gotten to the point that I don't like the word candy. I also start looking at the next month and I don't really want to but I do.

podcast that I have listen to

Sorry guys I didn't keep them.

I did listen to Katia and kyliemac original

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 64 Benefits from work

Good morning all, I hope you guys all have had a good time today.

Today I do a lot of talking about benefits and things that have to do with work. I didn't get a flu shot and I am up set about that. I do talk about pod-deo books, and I also talk about Podcast and how many I have. I talk about the things that just happen on an every day kind of life for mary.

Podcast:

Catholic Vitamins

Catholic family journal

60-second Science

Tech chick tips

full time mom

mike thinks news

millionaire or bust

no agenda

Jane Austen Pod novel

Tom Shillue Live Comedy Podcast

K&K original version

Guardians by Kimi Alexandre

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 63 Late start but a good day

Morning

I'm having a good day today. Even though I did not go to work on time but I am having a good day. People and driving. Today I am going to try and work 6 hours. P T was going to get canceled but it's Ok because I didn't think I needed it. Now next week when I hurt you guys can't use this against me. But all in all if I can get my six hours in I will get some good points at work I hope.

Podcast that I was listening to at work today

Guardians
Scientific American
gspn.tv Plus » Full Time Mom
Two Tech Chicks

www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 62 Just a day

Good day to all:

As you can tell I really don't have much to say. Life is good and really there is not to much going on. I love how I think I know what episode I am on but I never know until I get here and start writing show notes. Most the time I am right but when I say anything when I am out and about I don't know.

Reading a new pod-book star struck

Podcast

No aganda

Daily breakfest

Daily quote podcast

podcastathon@ Jay and jack on Geek is Chic

maggie's world

mike news

millionaire or bust

motivation to move

Music from Jody Gnant Great day

www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 61 changing things up

Good morning all

Yes, there are some changes that I'm doing to my podcast. I think that after 60 Episodes I'm getting it.

Not as much show notes. I just am not having as much fun when I have to do show notes. if I use music It will be here. if podcast are talked about they will be here and always the e-mail and my own blog will be in show notes. I got this from learning. Yet, you might want to always look at my little girl because she has a knack for color

Podcast

Biggest loser fan Podcast

Betty in the sky with a suitcase!

www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 60 school

Morning all:

I talk about getting things for my feet.

I also talk about the weather

I talk about money things

I talk about school. and going to school and growing up, a lot.

disability showes it's self in this podcast

snakes and little kids

music is from Geoffrey Smith Here nowhere

www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 58 just that afternoon

happy day to you and your loved ones:

It was raining all day long and I needed to keep my eyes on the road. I did not have time at all today to podcast. Yet I did this after noon. I hope you have a fun time listening to me talk about my afternoon.

music

lost my way Matthew ebel

www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 59 This is what you get when the mic is not in the right spot. NOT MUCH

This morning I did not like what I said I think my mic was in the wrong place. So you guys get to hear lunch and after work. I did have a good time talking about people watching, podcast, budgets and calorie web sites.

www(dot)bear1mary(dot)blogspot(dot)com
my podcast e-mail myaudiojournal(at)gmail(dot)com

Episode 57 thinking and talking

morning all:

Going to work

Here is a question for you? what happends when your loved one has a different shift then you?

Talking about getting my eyes checked.

Dream

rain

try to do bills at work

P T talk

On tap

EMDR

check to bank

Lunch:

going to the post office

feet hurt

Getting a bus times to get me from work and home.

sorry for the bad talking. I only do it one or two times.

After work.

I'm done for the day at work

I got to do some things that I do in the morning

talk to the B-friend

why can you hear me better when I'm in my car?

looking at three guys put pavement on the grown and I love it.

talking to talk

Podcast:

biggest loser fan podcast

secrets of flash forward

GSPN.TV

Katia and kyliemanc original

Music

Matthew Ebel

Episode 56 talk about weekend and podcasts that I listen too

morning up date:

talk about the weekend

talking about the meeting

Monday morning

need my LTD

bill talk

I found out about Hulu

I started watching flash forward

NEW podcast secrets of flash forward

on tap today P T

Lunch:

No lunch

but I got to show my co-worker how and what I do for podcasting

It was a good breakfast

Lunch was made from my b-friend

after work:

did every thing but bills

I can't find my card for parking.

going to P T this afternoon

talking about my Eyes

talking about my drive

Podcast for the weekend

all of my odiogo blogs

Brain stuff

60 second Psych

60 second science

baby time

all the news thing

To day I was only able to get in

Daily quote podcast

in between Sundays

GNIR

www(dot)bear1mary(dot)blogspot(dot)comm

my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 55 meeting with work coach and boss

morning all:

first I need to say it was a bad day yesterday.

Getting ready for a big meeting

dress in branch clothes

still don't feel good

used a lot of spoons

hope your week went well

Friday is the best day

Did go to P T yesterday. I was able to ask my questions

all up to date with Monster cookies Podcast

listen to older podcast

saw my mom and grandma

Big Pabl at dinner yesterday

Lunch:

going to Target

trying to stay calm and relaxed

EMDR is doing something good

learning how to deal with new me and the old me.

went to target and I did really good thanks steph telling me about taking cash and no card.

got little coca cola

talk to you guys when I'm going up to the 17th floor.

talking

Budget is going well, no money

After work:

got through my meeting

I'm not given my fmla papers up with out asking work coach about it

I know I could not have done the meeting with out my work coach.

Landry this weekend

Back to target

Podcast:

Monster Cookers Podcast

Pabl

www(dot)bear1mary(dot)blogspot(dot)comm

my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 54 the start of me getting sick

Good morning:
non scrape day
I am going to work in the dark
Go to the bus place to talk to them
Went to bed late and did not move all night.
feet were killing me
Work is going to be slow today.
talking about weather

On tap
I don't know what I'm doing

After work:

got home and I feel really bad so I cut it very short today

music from Judy Gnant

>www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 53 baby steps and cold

Morning:

scrape your car

no work yesterday

clothes: what is a girl to do

Car inshorents

went to 3 targets

walked a lot

on tap

EMDR

Lunch

it's been slow going

I might have over walked

The day has been ok so far.

doing laundry

Meeting on Friday is going to be hard

no heat last night

After work:

Done at work.

appointment EMDR

laundry

and then bed

over 2240 steps today

feel a bit more like a banker.

dress to feel better

Podcast

k & K

Abby's road

Maggie's world podcast

www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 52 I am looking for a bag from target

morning:

It is snowing again.

cut down on show notes

what is the date today?

Going to Target. Lunch comes to work in a bag like you would get in the grocery store.

I'm getting to get my steps in and I'm going to get my activity on also

I got in over 2000 steps.

I don't like a lot of people around me.

Mary breath hard

started a new blog for my food that I eat

trip to target was bust.

after work

Lunch at desk.

over 2000 steps I'm so happy.

up date daily mile

and up date gspn.tv form.

Back to Target stores

snow up date it's still snowing.

Needed work coach today but she was not there.

I'm thinking about asking about working 6 1/2 hour to 7 hour days.

talking about cars

Music

anne daves Where the roads cross

podcast

5 k&k

my blog www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 51 very long

morning

Nothing going on today

very happy it's friday

work was very hard yestorday

I would like to go with my b-friend to the mac store

say a little prayer for my co-worker

it got cold out

hoping friday will not have tomany cars on the road

talking about time off

talking about podcast.

Matthew Ebel as a paying member. I really like him.

did not bring lunch

reading on line about C P

running podcasts

Lunch time

three people is so much better then two.

steps in for the day at lunch was around 42.

I'm going to try and get my fly shot (did not get it)

The moring has been a bit stressed. I think that this week has been a hard week

everyone is sick

getting ready for the meeting with superviser and work coach. This is the first time I take it in my hands.

after work

I had 24 mins of good podcasting

I'm at the mall right now

buget is tite

talking about car insurance

no mac book any time soon.

the doctors would like me to get walking and get going

better place to walk

podcast

the Catholic family

daily breakfest

gspn pabl

geek is chic

Maggie's world

kelowngurl podcast

my take on that

Girls night in rado

my blog www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 50, oh my it's 50 time to change it up.

lots to say and just not the time

Morning all:

Driving to work like I am most the time.

50 shows have been put up

I got an Itunes review

Some people like Short podcasts

For me, I like to listen to them when they are the same. I can walk out to one show and back with the next show.

I'm going to put the song at the end

I'm just going to keep it morning, something small to brake it up. Lunch update and then the afternoon, Last of all will be a song if I have not gone to long.

Change the web site.

On tap for the day.

P T: Can I do anything with my feet yet.

We might be getting snow this weekend

need to get the clothes out

lunch up date:

Walking and I'm going to get more then 1000 steps.

stress is up today and I need to get the stress out.

Some one told me I was mumbling

Long morning right now

No P T today

My body is just killing me. If one thing is out on my body like my feet the rest of my body hurts because of it.

losing spoones fast

after work

no P T

have a headache

Podcast

Mike things news

millionaire or bust

Music

Matthew Ebel

my blog www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 49.5 another day at work

Morning
appointment today

Twins win, late night

feet hurt

brought lunch again

walk

lots of podcast to listen to

lunch

I was hungry for a treat

not getting lunch on time

we got a tun a work

as a podcast listener I like the long ones and I also like short ones also.v

after work.

thought I was going to go work out but I'm not

I talked to the work coach about the meting with the boss man

Co-worker would have liked to be going home. she looked sick

music From:

Matthew Ebel drive away

Podcast

Accident hash

A Geek and his wife

Maggie's world podcast

my blog www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 49 my little thing with having a disability, that I don't like

morning:

raining

there is going to be so much color for the fall

talk about b-friend

I went to bed at 7:00 to 5:45 in the morning

he was up for football

On tap for the day:

I have to go and do EMDR.

afternoon

Questions

what do you do when you find out someone has a disability?

what do you want to hear more about?

I talk about the way people have talked to me before they new I had a disability and how people deal with me with out knowing.

Just got done at doctors, was there a bit too soon

Podcast:

abby's road

Adam curry's daily source code

GSPN.TV PABL

Biggest looser

audioboo

Daily Quote Podcast

Disney tidbits

Fat 2 fit raido

Music

April star Grow

my blog www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 48 what to do with my feet

morning all:

Weekend was great and the week looks good

No church

I got to BLOG

have to take meds at night because the next morning was not good

it got cold

got behind on podcast

What is on tap

calling family to help me tape my foot

food that might keep me going.

tell you what I eat in the morning

Tell you what I have for lunch

After work:

my feet hurt so bad so I didn't get up at all at lunch. I had to eat at my desk. So now I'm going to target.

No appointments

This is a good week From the appointments

Help guys I need your help. . .

new game plan for the podcast

Work out

was not that great but here it is .949 miles 1938 steps

Podcast

A positive moment with jon gordon

60-second science
Daily Breakfast - The #1 Catholic Podcast
Fat 2 Fit Radio

fatherroderick's AudioBoo
60-Second Psych
Geek Is Chic

Girls night in Radio

Catholic family podcast

episode 47 stayed home today and I ended up at the GP for feet and other things.

Morning did not happen.

I slept all morning long.

I wasout of spoones

I'm having disability moments.

Afternoon:

Had to go to the doctor. The GP this time. I didn't think that I was going to be going there.

feel like I'm falling apart.

after doctor

feet are not going to fall off.

the doctor that I saw, I did not like her.

music from Jody Gnant Great day. from music alley

my blog www(dot)bear1mary(dot)blogspot(dot)com

my podcast e-mail myaudiojournal(at)gmail(dot)com

episode 46 work/friendship.

Morning all:

I have tried to do this three time's.

putting money away for my mac book again.

not feeling that well

I'm getting up to date with podcast

meeting coming up

Lunch up date:

time to get all the warm clothes out.

It's cold, or I need to get use to the colder weather

With my C P I have to not get cold.

I can't stand the way I us "umm"

afternoon

no sleep or very out of it

my feet

doctor has home number

weather

getting a tattoo. My dad's way

How to drive in MN

money

step counter

rest day

disability just happened

talking about living in AZ

friends

snow at 7000 feet above sea leave.

talking about friends in Tx

when I was little my best friends family and I are very close to me.

friendshilp

Podcast

biggest loster podcast

GSPN pursuing a balance life

Audioboo

maggie's world podcast

My blog www(dot)bear1mary(dot)blogspot(dot)come

my e-mail myaudiojournal(at)gmail(dot)com

episode 45 could it be that I'm loosing weight

Morning

I'm cold (or my body is cold)

I'm getting money back!

I'm getting ahead on my car payments.

The new people are getting along well.

over 2000 podcast that I have not listen to.

After work

No lunch today. Yet, I did eat at lunch.

My c0-worker had to find the off age.

I'm very sleepy.

getting ready for the meeting for the end of the year to talk to sup and work coach.

work coach is a person that I feel good around and I'm able to get calmer

GOOD NEWS!

my weight is moving. and my brace is to big!!!

My blog www(dot)bear1mary(dot)blogspot(dot)come

my e-mail myaudiojournal(at)gmail(dot)com