episode 50, oh my it's 50 time to change it up.

lots to say and just not the time

Morning all:

Driving to work like I am most the time.

50 shows have been put up

I got an Itunes review

Some people like Short podcasts

For me, I like to listen to them when they are the same. I can walk out to one show and back with the next show.

I'm going to put the song at the end

I'm just going to keep it morning, something small to brake it up. Lunch update and then the afternoon, Last of all will be a song if I have not gone to long.

Change the web site.

On tap for the day.

P T: Can I do anything with my feet yet.

We might be getting snow this weekend

need to get the clothes out

lunch up date:

Walking and I'm going to get more then 1000 steps.

stress is up today and I need to get the stress out.

Some one told me I was mumbling

Long morning right now

No P T today

My body is just killing me. If one thing is out on my body like my feet the rest of my body hurts because of it.

losing spoones fast

after work

no P T

have a headache

Podcast

Mike things news

millionaire or bust

Music

Matthew Ebel

my blog www(dot)bear1mary(dot)blogspot(dot)comm
my podcast e-mail myaudiojournal(at)gmail(dot)com